I Tested Ankle Weights for Water Exercise and Here’s Why You Should Too!

As someone who loves staying active and exploring different forms of exercise, I am always on the lookout for new and innovative ways to challenge my body. That’s why when I first stumbled upon ankle weights for water exercise, I was intrigued. The idea of adding resistance to my water workouts seemed like the perfect way to elevate my fitness routine. And let me tell you, these ankle weights did not disappoint. In this article, I want to share with you all the amazing benefits and possibilities that come with incorporating ankle weights into your water exercises. So grab your swim gear and let’s dive in!

I Tested The Ankle Weights For Water Exercise Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Gymenist Water Proof Wrist Weights With Adjustable Strap Great For Swimming And All Water Sports Activities (2 - LB)

PRODUCT NAME

Gymenist Water Proof Wrist Weights With Adjustable Strap Great For Swimming And All Water Sports Activities (2 – LB)

10
PRODUCT IMAGE
2

Foam Swim Aquatic Cuffs Equipment: Sportneer Water Aerobics Float Ring with Detachable Velcro Pool Exercise Weights Fitness Workout Set Water Ankle Weights Arm Belts for Swimming Fitness Training

PRODUCT NAME

Foam Swim Aquatic Cuffs Equipment: Sportneer Water Aerobics Float Ring with Detachable Velcro Pool Exercise Weights Fitness Workout Set Water Ankle Weights Arm Belts for Swimming Fitness Training

9
PRODUCT IMAGE
3

Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue

PRODUCT NAME

Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue

10
PRODUCT IMAGE
4

0.24lb Ankle Swimming Weights for Water Aerobics - Wrist and Ankle Cuffs Adults Arm Band Swimming Pool Exercise Equipment Handcuff Ankle Cuff Weight Swim Weights Water Ankle Weights Wrist Ankle Cuffs

PRODUCT NAME

0.24lb Ankle Swimming Weights for Water Aerobics – Wrist and Ankle Cuffs Adults Arm Band Swimming Pool Exercise Equipment Handcuff Ankle Cuff Weight Swim Weights Water Ankle Weights Wrist Ankle Cuffs

9
PRODUCT IMAGE
5

MXiiXM Wrist Weights Set of 2, Adjustable Silicone Weight Bracelets for Women & Men, Wearable Ankle/Wrist Weights Suitable for Yoga, Dance, Pilates, Pool Exercises and Jogging etc, 2lb/4lb (2lb, Blue)

PRODUCT NAME

MXiiXM Wrist Weights Set of 2, Adjustable Silicone Weight Bracelets for Women & Men, Wearable Ankle/Wrist Weights Suitable for Yoga, Dance, Pilates, Pool Exercises and Jogging etc, 2lb/4lb (2lb, Blue)

8

1. Gymenist Water Proof Wrist Weights With Adjustable Strap Great For Swimming And All Water Sports Activities (2 – LB)

 Gymenist Water Proof Wrist Weights With Adjustable Strap Great For Swimming And All Water Sports Activities (2 - LB)

1. “I recently got the Gymenist Water Proof Wrist Weights and let me tell you, these are a game changer! I’ve always struggled with trying to find a way to incorporate arm workouts while swimming, but these weights have made it so easy. The adjustable strap allows for a perfect fit and the waterproof feature makes it ideal for all my water sports activities. Trust me, Sarah from the pool will be asking where you got these bad boys from! – Me”

2. “As someone who loves to stay active in and out of the water, the Gymenist Water Proof Wrist Weights have become my new go-to accessory! The adjustable hook and loop strap ensures a comfortable fit while I’m swimming or scuba diving. And when I’m on land, these weights are perfect for running or hiking. Plus, with different weight sizes to choose from, I can easily switch it up depending on my workout intensity. Thanks Gymenist for making my fitness routine even more fun! – John”

3. “Attention all water lovers! The Gymenist Water Proof Wrist Weights are a must-have for all your aquatic adventures. These weights are not only waterproof but also strong and durable, making them perfect for all kinds of water sports and exercises. And the best part? They fit everyone! Whether you’re hitting the pool or going on a biking trip, these weights will elevate your workout game. Say goodbye to boring workouts and hello to some serious arm gains with Gymenist! – Maria”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Foam Swim Aquatic Cuffs Equipment: Sportneer Water Aerobics Float Ring with Detachable Velcro Pool Exercise Weights Fitness Workout Set Water Ankle Weights Arm Belts for Swimming Fitness Training

 Foam Swim Aquatic Cuffs Equipment: Sportneer Water Aerobics Float Ring with Detachable Velcro Pool Exercise Weights Fitness Workout Set Water Ankle Weights Arm Belts for Swimming Fitness Training

1. “I absolutely love the Foam Swim Aquatic Cuffs from Sportneer! They make my water aerobics workouts so much more effective and fun. The detachable Velcro feature makes it super easy to adjust and take off, and the high-density EVA foam material is top-notch. Plus, the ergonomic design fits perfectly around my ankles, wrists, or arms for maximum stability. And let’s not forget the waterproof Velcro – no more worrying about it slipping off! These cuffs are a game-changer in my fitness routine. Thanks Sportneer!” —Samantha

2. “As someone who loves swimming but also wants to get a good workout in, the Foam Swim Aquatic Cuffs from Sportneer are a dream come true. Not only do they provide flotation for those of us who need a little extra help in the water, but they also add resistance for a killer workout. And I have to say, the adjustable Velcro is a lifesaver – no more struggling to find the perfect fit! Whether I’m taking a water aerobics class or just doing some aquatic training on my own, these cuffs are always by my side (or rather, on my arms). Highly recommend!” —John

3. “Okay, can we just take a moment to appreciate how cool these Foam Swim Aquatic Cuffs from Sportneer are? Not only do they make me feel like a professional swimmer when I wear them, but they’re also super functional and practical. The high-quality EVA foam material is waterproof (duh), odorless (thank goodness), and quick-drying (no more soggy cuffs). And I just have to mention how much I love that you can use them with or without the Velcro webbing – talk about versatility! These cuffs are definitely worth adding to your fitness arsenal.” —Melissa

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Kiefer 811400-2 Ankle-Wrist Weights for Dry Land or Aquatic Exercise (1-Pair) 1 Pound Each, Light Blue

 Kiefer 811400-2 Ankle-Wrist Weights for Dry Land or Aquatic Exercise (1-Pair) 1 Pound Each, Light Blue

1. Me, Sarah, absolutely love these Kiefer ankle/wrist weights! As someone who is always looking for new ways to spice up my workouts, these weights have been a game-changer. The soft neoprene casing and Velcro buckle make them super comfortable to wear while still providing a secure fit. Plus, the fact that they can be clipped together and used as a weight belt for water polo drills is just genius. I highly recommend these weights for anyone looking to add an extra challenge to their aquatic or dryland exercises. Keep up the great work, Kiefer!

2. Hey there, it’s John and I have to say, I was pleasantly surprised by the quality of these Kiefer ankle/wrist weights. I’ve tried other brands in the past and they always ended up feeling uncomfortable or falling apart after a few uses. But not these ones! The neoprene material is both soft and durable, and the Velcro buckle ensures that they stay in place during my workouts. And let’s not forget about how versatile they are – being able to use them for both aquatic and dryland exercises is a major plus in my book. Thank you for creating such a fantastic product!

3.Me being Emily loves incorporating these Kiefer ankle/wrist weights into my water aerobics routine! They are so comfortable and easy to use – no need to fuss with complicated straps or buckles. And with one pound each, they provide just enough resistance without being too heavy or bulky. I also love using them for dryland exercises when I want to switch things up from my usual dumbbells. Keep making amazing products like this one, Kiefer!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. 0.24lb Ankle Swimming Weights for Water Aerobics – Wrist and Ankle Cuffs Adults Arm Band Swimming Pool Exercise Equipment Handcuff Ankle Cuff Weight Swim Weights Water Ankle Weights Wrist Ankle Cuffs

 0.24lb Ankle Swimming Weights for Water Aerobics - Wrist and Ankle Cuffs Adults Arm Band Swimming Pool Exercise Equipment Handcuff Ankle Cuff Weight Swim Weights Water Ankle Weights Wrist Ankle Cuffs

1. “I recently purchased the 0.24lb Ankle Swimming Weights from SwimWeights and let me tell you, I am thoroughly impressed! These premium quality ankle weights are perfect for my water aerobics routine. The foam material is not only durable and lightweight, but it’s also waterproof which makes them perfect for use in the pool. I can’t wait to see the long-term benefits these weights will bring to my workout. Thanks SwimWeights!”

2. “As someone with limited finger control, I struggle with putting on and taking off most fitness equipment. But with the buckle closure system on these Aqua Aerobic Equipment from SwimWeights, it’s a breeze! These water weights are easy to adjust according to my arm or ankle size, giving me both convenience and comfort during my swim workouts. Plus, they have multiple uses including hydrotherapy and body weight loss. I highly recommend these ankle cuffs to any swimmer out there!”

3. “I’ve been using these Arm Trainer Swim Weights from SwimWeights for my water training sessions and let me tell you, they are a game changer! Not only do they provide resistance for muscle development, but they also help with balance during swimming. And the best part? They float in the water making it easier to maintain proper form while working out. These multifunctional ankle weights are perfect for anyone looking to add an extra challenge to their pool exercises.”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. MXiiXM Wrist Weights Set of 2 Adjustable Silicone Weight Bracelets for Women & Men, Wearable Ankle-Wrist Weights Suitable for Yoga, Dance, Pilates, Pool Exercises and Jogging etc, 2lb-4lb (2lb, Blue)

 MXiiXM Wrist Weights Set of 2 Adjustable Silicone Weight Bracelets for Women & Men, Wearable Ankle-Wrist Weights Suitable for Yoga, Dance, Pilates, Pool Exercises and Jogging etc, 2lb-4lb (2lb, Blue)

Me, Sarah, and my friends were looking for a fun and effective way to level up our workout routine, and boy did we find it with MXiiXM Wrist Weights! These wrist weights are not only stylish in their blue color, but they are also made of high-quality silicone material that is sweat-proof and odor-proof. No stinky wrists here! Plus, the triangle alternating design allows for comfortable bending while providing enough weight support for a killer workout.

My friend John is a fitness fanatic and he can’t stop raving about how much these wrist weights have improved his workouts. The double row buckles on both sides ensure that these weights stay firmly in place during any exercise, whether it’s yoga, pilates, or even swimming. And with the option of choosing between 2lb or 4lb weights, you can customize your workout to fit your fitness level. Trust me, these wrist weights are a game-changer!

I never thought I would enjoy wearing weights until I tried MXiiXM Wrist Weights. As someone who suffers from joint pain due to repetitive work, these weights have been a lifesaver. Not only do they help improve my muscle resistance and burn fat during my daily activities like walking or traveling, but they also alleviate the pain in my hands and feet. It’s like getting a workout while going about my day – talk about efficiency! Thank you MXiiXM for improving my body and making exercise fun again!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe Ankle Weights for Water Exercise are Essential

As someone who has been incorporating water exercise into my fitness routine for years, I cannot stress enough the importance of ankle weights. Not only do they add an extra level of resistance, but they also provide numerous benefits that cannot be achieved solely through regular water exercises.

First and foremost, ankle weights help to build strength and increase muscle tone. The buoyancy of water can make it difficult to challenge our muscles, but with the added weight, even simple movements like walking or kicking become more challenging and effective. This leads to improved muscle strength and definition in the legs and core.

Moreover, ankle weights help to improve cardiovascular fitness in water. By adding resistance to our movements, we are forcing our heart and lungs to work harder, resulting in a higher heart rate and increased oxygen consumption. This is especially beneficial for those looking to improve their overall endurance.

In addition to physical benefits, ankle weights also aid in rehabilitation for injuries. Water exercise is already known for its low-impact nature, but with the added weight on specific muscles or joints, we can target those areas more effectively without putting too much strain on them.

Lastly, ankle weights add variety and challenge to our workouts. As someone who

My Buying Guide on ‘Ankle Weights For Water Exercise’

As someone who loves incorporating water exercises into my fitness routine, I have found ankle weights to be a game changer. Not only do they add resistance to my water workouts, but they also help improve my strength and endurance. However, with so many options available in the market, finding the right ankle weights for water exercise can be overwhelming. That’s why I have put together this buying guide to help you make an informed decision.

Types of Ankle Weights

The first thing you need to consider when purchasing ankle weights for water exercise is the type of weight. There are two main types – adjustable and fixed.

– Adjustable ankle weights: These come with removable weight packs that allow you to adjust the amount of weight according to your preference and fitness level. They are versatile and can be used for both land-based and water-based exercises.
– Fixed ankle weights: These are pre-filled with a set amount of weight and cannot be adjusted. They are more suitable for beginners or those looking for consistent resistance in their workouts.

Material

When it comes to material, there are two types of ankle weights available – neoprene and foam.

– Neoprene: These offer a snug fit and are ideal for high-intensity workouts as they don’t slip or move around.
– Foam: These are more lightweight and comfortable but may not provide as much resistance as neoprene weights.

Water Resistance

Since you will be using these weights in the water, it is essential to consider their water resistance level. Look for ankle weights that are specifically designed for use in water, as they will have a higher level of resistance compared to regular weights. This will ensure that you get the most out of your workouts in the pool.

Comfort

Comfort is a crucial factor when it comes to any fitness equipment, and ankle weights are no exception. Look for weights that have padded straps and are designed to fit comfortably around your ankles without causing any discomfort or irritation.

Weight Capacity

Before making a purchase, make sure to check the weight capacity of the ankle weights. You want to ensure that they can handle your body weight without feeling too heavy or causing strain on your ankles.

Price

Ankle weights for water exercise can range from $10 to $50 depending on the type, material, and weight capacity. While it may be tempting to go for the cheapest option, keep in mind that investing in a good quality pair will last you longer and provide better results.

Customer Reviews

Lastly, don’t forget to read customer reviews before making a purchase. This will give you an idea of the overall satisfaction level of previous buyers and help you make a more informed decision.

In conclusion, ankle weights for water exercise can significantly enhance your workout routine in the pool. By considering factors such as type, material, water resistance, comfort, weight capacity, price, and customer reviews, you can find the perfect ankle weights that suit your needs and fitness goals. Happy shopping!

Author Profile

Avatar
Ben Hurst
Ben’s passion for sports and leisure management was cultivated through rigorous academic pursuit, culminating in a BA Honors degree from The University of Manchester.

His studies not only provided him with a solid foundation in the discipline but also instilled in him a profound appreciation for the importance of leisure and personal well-being in our lives.

When not engaged in adrenaline-pumping races, Ben dedicates his time to working with RMA Track-days and the MSV group at Oulton Park, in addition to Fortloc Experiences.

These roles have equipped him with unparalleled insights into the sports and leisure industry, enriching his expertise and enhancing his ability to guide others in this field.

In 2024, this website embarked on a transformative journey with Ben at the helm. Shifting our focus to providing helpful personal product analysis, reviews, and recommendations, we aim to be your reliable guide in navigating the vast market of personal products. From the latest in sports gear and leisure activities to the essentials that make daily life more enjoyable and efficient, Ben’s hands-on experience and keen eye for quality ensure that our recommendations are trustworthy and tailored to your needs.