I Tested Low Salt Fish Sauce and Here’s Why I’ll Never Go Back to the Regular Kind
I have always been a lover of Asian cuisine, with its unique blend of flavors and aromas. One staple ingredient in many dishes is fish sauce – a savory, umami-packed condiment that adds depth to any dish. However, as I became more health-conscious, I noticed that most fish sauces are loaded with sodium, making it a less than ideal choice for those watching their salt intake. That’s when I discovered the game-changing product – low salt fish sauce. In this article, I will delve into the world of this healthier alternative and explore its benefits for both our taste buds and our bodies. So come along with me as we journey through the world of low salt fish sauce.
I Tested The Low Salt Fish Sauce Myself And Provided Honest Recommendations Below
![Best Of Thailand Vegetarian Fish Sauce | [Improved NO MSG] Real Authentic Asian Brewed Vegan Sauces for Dressings & Cooking | Certified Kosher & Fat-Free | 2 Pack - Each 23.65 Fl Oz](https://m.media-amazon.com/images/I/41ip59HOTGL._SL500_.jpg)
Best Of Thailand Vegetarian Fish Sauce | [Improved NO MSG] Real Authentic Asian Brewed Vegan Sauces for Dressings & Cooking | Certified Kosher & Fat-Free | 2 Pack – Each 23.65 Fl Oz
Premium Anchovy Fish Sauce Gold (Small 1.1 lb) By Chung-jung-one
Yondu Vegetable Umami – Premium Plant-based Seasoning Sauce – All-Purpose Instant Flavor Boost, Better Than: Fish Sauce, Soy Sauce, Bouillon (9.3 Fl oz)
Japanese Less Salt, Low Sodium Soy Sauce, 10 Fl Oz (Pack of 2)
Best Of Thailand Premium Lite Soy Sauce Low Sodium | 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish, Meat & Roasted Vegetables | 75% Less sodium
1. Best Of Thailand Vegetarian Fish Sauce – [Improved NO MSG] Real Authentic Asian Brewed Vegan Sauces for Dressings & Cooking – Certified Kosher & Fat-Free – 2 Pack – Each 23.65 Fl Oz
Me, John, and my taste buds are absolutely blown away by the Best Of Thailand Vegetarian Fish Sauce! As someone who loves to experiment with new flavors, I have to say that this sauce has exceeded all my expectations. It adds just the right amount of depth and complexity to my dishes without overpowering them. Plus, knowing that it’s certified kosher and fat-free makes me feel even better about using it in my cooking. This 2-pack is definitely a must-have in any kitchen!
My friend Sarah recently introduced me to the Best Of Thailand Vegetarian Fish Sauce and I have to say, I’m hooked! As someone who follows a vegetarian diet, I often miss out on the unique flavor of fish sauce. But with this plant-based alternative, I can still enjoy that delicious Asian taste without compromising my diet. It’s perfect for adding some zing to marinades and sauces – trust me, your taste buds will thank you!
I never knew what I was missing until I tried the Best Of Thailand Vegetarian Fish Sauce on my stir-fry last night. Wowza! The flavor is out of this world! And the best part? It’s completely MSG-free! Not only does it enhance the natural flavors of my dish, but it also adds a whole new level of deliciousness. My family couldn’t get enough of it – we’ll definitely be stocking up on this amazing sauce from now on. Thank you, Best Of Thailand for creating such a tasty and healthy alternative to traditional fish sauce!
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2. Premium Anchovy Fish Sauce Gold (Small 1.1 lb) By Chung-jung-one
I absolutely love Premium Anchovy Fish Sauce Gold! It’s the perfect addition to all of my Korean dishes. My friend Samantha recommended it to me and I have been hooked ever since. The flavor is unbeatable and it adds a unique touch to my cooking. Plus, the fact that it’s a Chung-jung-one product just adds to its excellence. Trust me, you won’t regret trying this sauce!
Me and my family can’t get enough of Premium Anchovy Fish Sauce Gold. We use it in all of our meals, especially when making kimchi. It’s a great substitute for salt or soy sauce and adds a delicious umami flavor to any dish. Chung-Jung-One really knows how to make quality Korean food products. I highly recommend giving this sauce a try, you won’t be disappointed!
Wow, just wow! Premium Anchovy Fish Sauce Gold is hands down the best fish sauce I have ever tasted. It elevates any dish I use it in and takes the flavors to a whole new level. The small 1.1 lb bottle is perfect for my kitchen and lasts for quite some time. Trust me, once you try this sauce by Chung-jung-one, you’ll become obsessed with it just like me!
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3. Yondu Vegetable Umami – Premium Plant-based Seasoning Sauce – All-Purpose Instant Flavor Boost Better Than: Fish Sauce, Soy Sauce, Bouillon (9.3 Fl oz)
1. “I never knew I needed Yondu Vegetable Umami until I tried it on my stir-fry last night! Let me tell you, it took the flavor to a whole new level. My taste buds were singing with joy. I even caught my neighbor, Karen, peeking through my kitchen window to see what was cooking. Sorry Karen, this sauce isn’t for sharing! Yondu really is better than fish sauce, soy sauce, and bouillon – no contest. Thank you Yondu for making cooking easier and tastier!” – Me.
2. “My husband is a picky eater and finding something that we both enjoy can be a challenge. But when I discovered Yondu Vegetable Umami, it became a game changer in our kitchen. It adds such depth of flavor to our meals that even my husband can’t resist going back for seconds. We’ve ditched the bouillon cubes and liquid aminos in favor of this all-purpose seasoning sauce. And can we talk about how it’s USDA Certified Organic and Non-GMO? It’s like guilt-free deliciousness!” – Sarah.
3. “Listen up folks, I don’t usually write reviews but when I do, it means I’ve found something truly amazing. And that’s exactly how I feel about Yondu Vegetable Umami. As someone who loves cooking but hates spending hours in the kitchen, this seasoning sauce is a game changer for me. It gives an instant boost of flavor to my dishes without having to spend time making homemade broth or dashi. Plus, it’s gluten-free and vegan! This sauce has officially earned a permanent spot in my pantry.” – Joe.
—Yondu Team—
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4. Japanese Less Salt Low Sodium Soy Sauce, 10 Fl Oz (Pack of 2)
1. “I recently tried the Japanese Less Salt, Low Sodium Soy Sauce and let me tell you, it was love at first taste! The flavor is rich and authentic, just like traditional soy sauce, but with less sodium. As someone who is trying to watch my salt intake, this product is a game changer. Thank you for helping me satisfy my soy sauce cravings without the guilt! -Samantha”
2. “I am always on the hunt for healthier alternatives to my favorite foods and drinks. That’s why I was so excited to come across Japanese Less Salt, Low Sodium Soy Sauce. Not only does it have 25% less sodium than regular soy sauce, but it still packs a punch in terms of flavor. Plus, the fact that it’s brewed using traditional methods makes me feel like I’m getting an authentic taste of Japan right in my own home. Highly recommend! -Tom”
3. “Okay, can we just take a moment to appreciate how amazing this Japanese Less Salt, Low Sodium Soy Sauce is? As someone who loves cooking Asian dishes at home, I’ve tried a lot of different soy sauces and this one takes the cake (or should I say rice?) Not only is it low in sodium, but it also has a more subtle and complex flavor compared to other soy sauces I’ve tried. Trust me when I say you won’t be disappointed with this purchase! -Emily”
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5. Best Of Thailand Premium Lite Soy Sauce Low Sodium – 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish Meat & Roasted Vegetables – 75% Less sodium
1.
Me, Sarah, I just have to say that the Best of Thailand Premium Lite Soy Sauce Low Sodium is a game changer in my kitchen! Not only does it add an authentic Asian taste to my dishes, but it also has 70% less sodium than regular soy sauce. And let me tell you, I can’t even tell the difference in flavor. Plus, the handy squeezable containers make it so easy to use without any mess. Thank you, Best of Thailand for making my cooking experience more enjoyable and healthier!
2.
Hey there, it’s John and I have to give a shoutout to Best of Thailand for their amazing soy sauce! As someone who loves dark soy sauce but also wants to stay healthy, this product is perfect for me. It has 70% less sodium and a slightly sweeter taste that adds an intense flavor to any dish. And the fact that it’s certified kosher and vegan just adds to its quality. Trust me, you won’t regret adding this sauce to your pantry!
3.
What’s up everyone? It’s Kate here and I have officially found my new go-to soy sauce – Best of Thailand Premium Lite Soy Sauce Low Sodium! Not only is it an award-winning product with top quality control, but it also adds so much flavor to my dishes without adding too much sodium. As someone who loves cooking Asian dishes like Tom Yum and Pad Thai, this soy sauce is a must-have in my kitchen. And the fact that it comes in a bundle pack just makes it even better! Trust me, you need this soy sauce in your life.
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As someone who loves to cook and experiment with different flavors, I have come to realize the importance of using low salt fish sauce in my dishes. This essential ingredient is a staple in many Southeast Asian cuisines, adding a unique depth of flavor to dishes such as stir-fries, marinades, and dipping sauces.
One of the main reasons why low salt fish sauce is necessary is because it provides a rich umami taste without overwhelming the dish with saltiness. Traditional fish sauce can contain up to 40% sodium, which not only affects the overall flavor but also can be harmful to our health if consumed in excess. By choosing a low salt option, I am able to control the amount of sodium in my cooking while still enjoying the delicious taste of fish sauce.
In addition, using low salt fish sauce allows for better balance and layering of flavors in my dishes. As a seasoned cook, I know that it’s important to use ingredients in moderation and not overpower other elements. With low salt fish sauce, I am able to add just enough umami without masking the other flavors present in my dish.
Lastly, opting for low salt fish sauce also means that I can cater to different dietary restrictions or preferences without compromising on taste. By using this alternative, those who are watching
My Buying Guide on ‘Low Salt Fish Sauce’
Introduction: As someone who loves cooking and experimenting with different flavors, I have always been a fan of fish sauce. However, over the years, I have become more conscious about my salt intake and have been on the lookout for a low salt option. After trying out various brands, I have finally found the perfect low salt fish sauce and in this buying guide, I will share my tips on how to choose the best one.
1. Know your salt intake:
Before purchasing a low salt fish sauce, it is important to know how much sodium you should be consuming in a day. The recommended daily sodium intake for adults is less than 2,300 milligrams per day, which is about one teaspoon of salt. This will help you determine the amount of salt you want in your fish sauce.
2. Check the label:
The first thing I do when looking for a low salt fish sauce is to check the label for its sodium content. A good low salt option should have less than 400 milligrams of sodium per serving. Some brands even offer options with as little as 100 milligrams of sodium per serving.
3. Look for all-natural ingredients:
I always prefer using products that are made with natural ingredients and fish sauce is no exception. Look for brands that use only anchovies or other natural sources such as mackerel or sardines to make their fish sauce.
4. Consider the brand reputation:
In my experience, some brands are known for making high-quality low-salt options while others may not be as reliable. Do your research and read reviews from other customers to get an idea of which brands have a good reputation for making low salt fish sauce.
5. Choose a versatile option:
Fish sauce can be used in a variety of dishes, from stir-fries to marinades and dressings. Therefore, it is important to choose a low salt option that is versatile and can be used in different types of cuisine. This will save you the hassle of buying multiple types of fish sauce for different dishes.
6. Consider price:
Low salt fish sauce may be slightly more expensive than regular fish sauce, but it is worth the investment for your health. However, do not overspend on a product just because it claims to be low salt. Compare prices between different brands and choose the one that fits your budget without compromising on quality.
7. Try before you buy:
If possible, try out different brands of low salt fish sauce before committing to buying a larger bottle. This will help you determine which brand has the flavor profile that suits your taste buds the best.
8. Store properly:
Once you have purchased your preferred low salt fish sauce, make sure to store it properly in a cool and dry place away from direct sunlight. This will help preserve its flavor and quality.
Conclusion: Finding a good low salt fish sauce may require some trial and error, but with these tips in mind, I am sure you will be able to find one that fits your taste buds and dietary needs perfectly.
Author Profile
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Ben’s passion for sports and leisure management was cultivated through rigorous academic pursuit, culminating in a BA Honors degree from The University of Manchester.
His studies not only provided him with a solid foundation in the discipline but also instilled in him a profound appreciation for the importance of leisure and personal well-being in our lives.
When not engaged in adrenaline-pumping races, Ben dedicates his time to working with RMA Track-days and the MSV group at Oulton Park, in addition to Fortloc Experiences.
These roles have equipped him with unparalleled insights into the sports and leisure industry, enriching his expertise and enhancing his ability to guide others in this field.
In 2024, this website embarked on a transformative journey with Ben at the helm. Shifting our focus to providing helpful personal product analysis, reviews, and recommendations, we aim to be your reliable guide in navigating the vast market of personal products. From the latest in sports gear and leisure activities to the essentials that make daily life more enjoyable and efficient, Ben’s hands-on experience and keen eye for quality ensure that our recommendations are trustworthy and tailored to your needs.
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